Nourished Like a Goddess -100 Nutritious Recipes, Lovingly & Scientifically Designed is the "manual" for women who understand that food is therapy, healing, connection, and medicine.
What will you find in the book?
The book includes everything from basic recipes, plant-based dairy, bread, artisan broths and soups, cleverly fermented pickles or functional probiotics, to sophisticated desserts, dinner options to surprise all family members, nutritious drinks, and therapeutic preparations.
Each recipe offers you a unique combination of tastes, textures, and colors in a version with bioavailable nutrients, high nutritional density, and maximized absorption.
Who is this book for?
- For women who want to discover the healing power of food
- For mothers who want to nourish their families with love and care
- For beginners in the art of cooking who want to get to know the kitchen gently, but also experienced housewives looking for challenges or surprises
- For lovers of Romanian traditions reinterpreted with elegance
- For men who want to take a step forward and develop their skills in the kitchen
Cooking is not a "chore"
After decades in which women's roles were reduced to "taking care of the house" and being confined to the kitchen was internalized by women as a humiliation, it is time to awaken to the reality of harmony with nature and the Earth in which we lived for millions of years.
Ladies, do not be afraid to go back into the kitchen. That is the control panel of the whole world, and you are not afraid to push buttons.
Food is life, therapy, healing
"Cooking has become for me a space for creation, for prayer, for returning to myself. Other women write in a journal, I chop onions and enjoy life. Because, often, between the slow simmering of a soup and the stirring of a sauce, I've organized my thoughts, understood my emotions, calmed my hormones, and reconfigured my direction.
Today, I pass on the food that has strengthened my body, supported my hormones, and helped me to heal and reconnect with my feminine essence. Food that has been a mirror, a refuge, and also a return to my female body.
In a world where everything is fast-paced, day by day, I choose to retreat to my kitchen, not out of obligation, but out of love."
EAT SEASONALLY
4 seasons in the kitchen
Each season comes with its own magic and nutritional variety. We've prepared seasonal recipes for you, incorporating the superfoods specific to each, as well as local, seasonal ingredients.
Each recipe can be adapted to your preferred ingredients, using Angelina's suggested tricks and combinations. Each recipe respects nature, local ingredients, and the natural rhythm of the body.
Why do you need this book in your kitchen?
All recipes are easy to follow and make, explained step-by-step. The recipes are nutritionally balanced and intelligently designed to support your energy and nutritional diversity.
By nourishing yourself like a goddess, you return to life in the gentle rhythm of nature, which has guided you for centuries.
FED LIKE A GODDESS
A book with 100 nutritious recipes, lovingly crafted & scientifically based