This cookbook will not only fill your plate but also your soul. "Nourished Like a Goddess" is more than just a collection of recipes; it's an invitation to return to yourself, to the natural rhythm of your body, and to the simple joy of cooking with meaning for yourself and your loved ones.
Carefully crafted by Angelina Cozma, a mother, wellpreneur, educator, and passionate advocate for intelligent nourishment, this book gathers 100 recipes structured by the four seasons, using local, seasonal ingredients and preparation techniques that preserve nutritional value while also ensuring a short time spent in the kitchen. Each dish is intelligently and comprehensively designed to support you with bioavailable nutrients, balance, and energy.
From basic recipes for bread, rolls, focaccia, to intelligently fermented dishes and pickles, to soups, broths, borscht, surprising appetizers or satisfying lunch or dinner dishes, and even functional drinks, delicious desserts, and nutritious shots, this book contains all the information you need to feel at home in the kitchen.
Why you should have this book in your kitchen:
- recipes are easy to follow, explained step-by-step;
- quick meals for busy days and gentle culinary rituals for moments of reconnection;
- optimal nutritional intake and intelligent ingredient mixes, scientifically founded;
- ingenious combinations of tastes, textures, and colors;
- inspiration to transform cooking into an act of love for yourself and your loved ones.
Whether you are a beginner or experienced in the art of cooking, whether you cook only for yourself or for an entire family, whether you love traditions passed down through generations or prefer modern reinterpretations, this book will awaken your passion for nourishing yourself with love, care, and patience.