The spring season of the Nontoxic Cooking Club is here. I've prepared a green, delicious, surprising, and nutritionally correct edition for you!
Nontoxic Cooking Club - SPRING EDITION -
The first program exclusively dedicated to non-toxic cooking! I'll show you how to create a complete menu of 25 recipes perfect for the cold season. Get ready to discuss all the essential information together, from choosing and selecting ingredients, to the correct preparation methods to preserve nutrients, and even the cookware we use and how to clean it in a non-toxic way.
It's time to fall in love with the cat!
What does the program contain?
I have designed 25 basic recipes for breakfast, lunch, dinner, dessert, and functional drinks for you, which you can personalize and adapt to obtain over 60 variations of delicious, healthy, and nutritionally balanced dishes.
- Over 200 minutes of video material in which I explain step-by-step the 25 recipes that can form the basis of a menu adapted to anyone who wants to eat healthy.
- 25 theoretical materials with all the steps and ingredients of each recipe individually.
- Innovative combinations that eliminate sugar, lactose, and gluten from your diet to show you how tasty food can be and how good your body will feel without them.
- What do we cook in and what do we cook with? Everything about cookware and kitchen accessories - how to choose them and what dangers lurk behind them.
- Informative ebook - The truth about dish soap, kitchen and stove cleaning products - the toxicity of these solutions is transferred to your plate.
- How to organize your shopping list and complete menu for a week.
- Kid-friendly ingredients and preparations that can be included in the menu of a child who has completed the diversification process.
My goal is for you to learn, by the end of this program, the main health benefits of the ingredients used and the most efficient methods of combining them to create delicious meals for yourself and your family. Whether you want to adopt a healthy lifestyle and don't know where to start, you've set a lifestyle goal, or you want to improve your family's diet, the Nontoxic Cooking Club is a great first step for you.
Enter the community.
Choose the program option with community access and get 90 days of free access to the private Nontoxic Cooking Club community. We wanted to create a space where women can openly discuss culinary choices, dishes, recipes, send photos of their plates, ask questions, and receive answers. This community is moderated by Angelina Cozma, who will provide weekly advice, tips, and recommendations.
Access to the community is valid for 90 days.
What does Nontoxic Cooking Club mean?
Cooking has always been one of my great passions, and when I combined it with nutritional science, I discovered that I could make health, happiness, and balance start in the same place – the kitchen. This educational program was inspired by a love of food, respect for the benefits of natural ingredients, and the joy of transforming cooking into a "I LOVE YOU" expressed to myself and my loved ones through a plate of food.
After two seasons dedicated to winter and summer, it's SPRING's turn, the season of rebirth, to inspire this program! This season is inspired by the aromas, colors, and benefits of spring. Just like nature, our bodies are reborn, and food is the best way to start and support this process optimally. Nettle, chard, parsley, sorrel, rhubarb, and mangold are just a few of the ingredients you'll learn to love and appreciate on your plate again.
I've prepared dishes with fish, beef, or chicken, and vegetarian options that will surprise you and transform family meals into a real treat. The 25 recipes are designed so you can enjoy the maximum nutrient absorption potential offered by the chosen ingredients in a delicious and easy-to-prepare dish. I don't want you to spend more than 30 minutes in the kitchen for any meal, and I've made sure that each dish will be easy to make in any kitchen with the utensils you already have!
Who am I?
My name is Angelina Cozma, I am an entrepreneur and the creator of the non-toxic beauty and lifestyle concept in Romania, through everything that Biotiful Brands, Biotiful - Atelier de frumusete and Biotiful Kids represent.
For 10 years, I have helped change the vision of health and beauty for thousands of women, and I have specialized in the area of scientific nutrition. I believe that nutrition is the most important aspect that each of us should work on.
I work actively every day to help women understand how to apply nutritional information and scientific discoveries to enjoy health and beauty for themselves and their families, both inside and out. It all starts in the kitchen!
I hope to develop together a new generation of families, women, and children who understand the role of nutrition and transform healthy eating into a lifestyle!
Why the Nontoxic Cooking Club?
The food we give our bodies is essential for a healthy and beautiful life. Preparing it can become a pleasure, and the main ingredient we need is love – self-love and love for the people dear to your soul. This love is also manifested in attention to eating correctly and healthily. Often we think we eat correctly, but there are many details that make the difference – preserving nutrients, respecting ingredients, combinations that awaken all the senses, applying sustainable principles, and the secrets behind nutrition will become accessible through all the information provided in the Nontoxic Cooking Club. Healthy eating delivers satisfaction, energy, and pleasure – the main reasons why it's worth learning to cook.
I don't want to hear you say, "Cooking isn't for me, I don't have a talent for it." Please stop doubting your ability to do anything you want. Know that women can do anything; it only takes courage and a desire to live differently. And sometimes, another woman to lend a helping hand. This is the real luxury, to learn to take care of yourself – and these are the women of the new generation.