The first chapter of the SKIN-DIET program discusses a process that spares none of us – AGING.

I often wonder how many 20-year-old women think about what their skin will look like at 30. How many 30-year-olds worry about how their complexion will look at 40, and so on. Throughout our lives as women, this natural aging process is often aggravated and accelerated by the wrong choices we make in caring for our bodies, or by natural stages and moments such as pregnancy, breastfeeding, menstruation, etc.

The natural aging process of the skin and body doesn't have to be rapid, brutal, or unforgiving. A proper diet and lifestyle are the best alternatives both for staying young as long as possible and for turning back the years when you feel them creeping onto your face. Your complexion, wrinkles, hands, or body shouldn't betray your age or make you look older than you are. I want you to understand which foods you consume daily and what dietary mistakes you make that lead to accelerated aging, and what you should consume to ensure you have a complexion and body that will remain young, fresh, and healthy for as long as possible.


Therefore, in the ANTI-AGING chapter, we will discuss how food can age you or rejuvenate you and how to build a diet that keeps you "forever young".

In 2021, above and beyond procedures, technology, cosmetics, and invasive solutions, the most effective method to support your skin and body in staying young, healthy, and beautiful is to return to the basics, to the primary need for nourishment and support that your body itself demands – nutrition . Nutrition doesn't have to be complicated, expensive, or difficult to implement. I promise you will discover that it is simple, efficient, logical, and scientifically documented. I look forward to being with you and guiding you through this process.

The most important topics covered in 5 hours of VIDEO MATERIAL + 240-page EBOOK
The most important topics from the SKIN DIET Masterclass:

1. Women's health in relation to beauty – is one possible without the other? DISCOVER THE BIGGEST ENEMIES OF YOUR BEAUTY AND LET ME HELP YOU ELIMINATE THEM!

2. We all age, but the way we do it differs. Why the anti-aging topic should concern you at 20, 40, or 50 years old - Inflammaging

3. Everyday things that destroy your health without you realizing it.

4. External beauty starts from within; learn to take care of it. Everything about healthy hair, healthy oral hygiene, well-cared-for skin, nails, décolletage and breasts, cellulite and stretch marks, and the body.

5. Skin - the body's largest organ and the main means of eliminating toxins. What are the signs that it's asking for help?

6. Why beauty products only solve the effects and not the causes - how to discover and treat the root causes of skin problems

7. Why non-toxic beauty is the future

8. Routine tests for monitoring your health and beauty

9. Helping the Body – Supplements for Health and Beauty. Mistakes, Myths, and Which Supplements Aren't Worth Your Money.

10. How, when, and in what combinations should you take dietary supplements, and what are reliable sources of information?

11. What does a beautiful and healthy person eat and drink, both inside and out? Can what we eat really change our skin? Hyaluronic Acid Diet + Collagen Diet

12. Water - as important as food? When, how and how much should we drink.

13. How to transition to a NONTOXIC lifestyle. Recipes, shopping lists, and recommendations for beneficial sources of products and ingredients.

14. Why invasive beauty treatments endanger health and beauty in the long and short term.

15. Autophagy

16. Intermittent fasting for skin and body - who, when and how to do it.

MASTERCLASS ACCESS RULES:
1. Purchase the Program and register an account on our platform.
2. After confirming your online payment, you will receive an email with all instructions.
3. After you have assimilated all the information, you can download 5 informative materials:
- Ebook "Biotiful Summer Guide"
- Ebook "Science-Based Personal Care" - Ebook "Skin Diet" Chapter 1
- Supplement Combination Scheme
- Scheme for evaluating the degree of in-body toxicity