Sleep is a MACRONUTRIENT . Its quality influences every aspect of our lives, from general well-being, mood, immunity, productivity, physical recovery or emotional state to physical aspects such as skin quality, hair, appearance of wrinkles, etc.
Over 75% of adults do not have good sleep hygiene or quality sleep. DREAM TEAM is a complex nutraceutical formulated to support your body in all aspects of sleep. With an intelligent formula rich in antioxidants, nootropics and adaptogenic herbs, it improves sleep quality, reduces the time it takes to fall asleep and combats restlessness or nighttime awakenings.
In addition, its synergistic formula contributes to intelligent regulation of the circadian rhythm so that you can create a healthy sleep routine. Here's how the ingredients in this formula work for your benefit:
Glycine - an amino acid that plays an important role in the nervous system, helping to regulate body temperature, thus facilitating the transition into deep sleep. It acts as an inhibitory neurotransmitter, helping to calm brain activity and reduce anxiety. Studies show that glycine can improve the quality of REM sleep and reduce the feeling of fatigue the next day, even when sleep was shorter.
Lemon balm, also known as lemon balm - an aromatic herb in the mint family, effective in reducing stress and anxiety. Lemon balm helps increase levels of gamma-aminobutyric acid (GABA) in the brain, a neurotransmitter that reduces neuronal excitability, inducing a state of deep relaxation.
Acerola Powder - Extremely rich in vitamin C and antioxidants, with notable benefits for overall health and sleep. Its anti-inflammatory effects help relax the body. Vitamin C is important for the synthesis of serotonin, a neurotransmitter that plays an essential role in regulating sleep and mood.
Ashwagandha - an adaptogenic herb known for its stress and anxiety-reducing properties. It lowers levels of cortisol, the stress hormone, which can interfere with the ability to relax and fall asleep. The active compounds in ashwagandha, known as withanolides, help relax the nervous system and induce a state of calm. Ashwagandha may improve sleep quality, reducing the time it takes to fall asleep and increasing the duration of deep sleep.
L-Theanine - An amino acid naturally found in green tea that works by increasing levels of GABA, serotonin, and dopamine, L-Theanine helps reduce stress and anxiety. It supports alpha brain waves, associated with a state of calm relaxation, without inducing excessive drowsiness.
Chamomile powder - rich in apigenin, a compound that binds to receptors in the brain and induces a state of relaxation, making it easier to fall asleep. Its gentle anxiety-reducing and nervous system-calming effect helps improve sleep quality, reducing nighttime awakenings and promoting deep sleep.
Tryptophan - an essential amino acid that is converted into serotonin, a neurotransmitter that helps regulate mood and calm the mind. Serotonin is, in turn, a precursor to melatonin, the sleep hormone. Thus, by increasing melatonin production, tryptophan helps regulate circadian rhythms and facilitate sleep.
Valerian extract (Valeriana officinalis) – contains active compounds such as valerenic acid, which act on GABA receptors in the brain, reducing nervous system activity and promoting a state of calm and relaxation.
Melatonin - a hormone naturally produced by the body that plays a crucial role in regulating the circadian rhythm and inducing sleep. It signals the right time to sleep and wake up, improving sleep quality and increasing the speed of falling asleep.
The bottle contains 60 capsules for 60 servings. A recommended daily dose is 1 capsule.
DREAM TEAM is a food supplement. It does not replace a meal nor does it represent the equivalent of micronutrients and macronutrients that we need to get from food. All supplements are recommended exclusively for healthy people. For consumption by pregnant or breastfeeding women, prior consultation with a nutritionist or naturopath is recommended. Keep out of reach of children. The use of this food supplement does not replace a normal and balanced diet.
Do not exceed the recommended daily dose. Consume, preferably, until the end of the period mentioned on the package. Store in a dry and cool place.
Manufactured on equipment that processes products containing active ingredients derived from milk, egg and soy.
60 capsules - 60 servings
* Recommendation: use preferably within two months of opening.
* Gluten-free product
NOTIFIED BY THE MINISTRY OF HEALTH THROUGH AB No. 4221
